Monday, July 2, 2012

Jamie Eason's Cinnamon Swirl Protein Bread

GREAT recipe today! I (Lauren) posted these on my instagram last night, and had a lot of responses of people wanting the recipe. So here ya go! This yummy bread is dense and moist, and packed with lots of protein to keep you fuller longer! It makes about 16 small squares, and a serving size is 2-4 squares. Enjoy!

Cinnamon Swirl Protein Bread


Ingredients:



Directions:

  1. Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.
  2. In small bowl combine: (set aside)
  • 1/3 cup Ideal (Xylitol)
  • 2 tsp cinnamon
  1. In a large bowl combine: (whisk together)
  • 1 1/2 cups oat flour + 2 scoops vanilla whey protein
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
  1. In a medium bowl combine: (whisk together & add to lrg bowl)
  • 2 egg whites
  • 1 cup unsweetened almond milk (Almond Breeze)
  • 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
  1. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).


  2. Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top.


  3. Draw a knife through the batter to marble. Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.

Check out bodybuilding.com/livefit for more delicious recipes!

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