I have been making these on Sunday afternoons to prep for the upcoming week's lunches for the Hubs and I. The recipe makes about 9 burgers, and are chock full of protein and veggies!
Turkey Zucchini Burgers (makes 9)
Originial recipe here
Ingredients:
- 2 packages of ground extra lean turkey breast
- 4 medium zucchini, grated
- 1/2 tsp salt
- 1 tsp garlic powder
- 2 tsp onion powder
- 2 tsp dried basil
- 1 tsp oregano
- 1 tsp black pepper
Directions:
- Set broiler on high, arranging rack so that burgers will be about 2 inches from the heat.
- In a large bowl, combine grated zucchini, salt, onion powder, garlic powder, dried basil, oregano, pepper and then turkey.
- Mix well and scoop out 4-to-5 oz portions. Mixture will be really moist so for easier clean up, use a foil-lined baking sheet, prepped with non-stick spray.
- Place burgers in oven and broil for 7 minutes. Carefully flip each burger and continue to broil for another 7 minutes on the other side. Serve warm!
I have also made these into meatballs, that go great on top of spaghetti squash for a great low carb meal!
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